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Diarrhea During Fasting and Other Side Effects

Diarrhea During Fasting and Other Side Effects

Fasting refers to dietary eating patterns that implicate not eating or restricting calories for an extended time. There are several different subgroups of fasting, each with distinct variations in the duration of the fast. Some may be hours while other days. Fasting has become a prevalent topic in the science community as a result of the potential benefits on health and fitness that are being discovered. These benefits include:

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